Saved for later:

The questions that saved Charlie’s life:

1. Do I feel guilty or anxious when I’m not working?

2. Have I stopped playing with my friends?

3. Do all of my daily activities revolve around building a more successful career?

4. Am I always sleeping fewer than eight hours per night?

5. Am I consuming stimulants multiple times per day to hide my exhaustion?

6. Am I sitting still and staring at screens for most of my waking hours?

7. Do I interact with people primarily through screens

8. Am I indoors all day long, depriving myself of fresh air and sunlight?

9. Do I depend on alcohol or drugs to cope with social situations outside of work?